支持

关于 StayBack(保持距离)

StayBack 是一款帮助您减少手机使用、培养自律习惯的 App。通过 Apple Watch 与 iPhone 的 UWB 距离检测,结合数学计算游戏和 15 分钟冷静时间窗口,帮助您在拿起手机前三思。

系统要求

常见问题

Q: 为什么需要 Apple Watch?

StayBack 使用 UWB 技术测量 iPhone 与 Apple Watch 之间的距离。当您走到足够远的距离时,才能开始解锁流程,这鼓励您物理上远离手机。

Q: 为什么需要屏幕使用时间权限?

App 使用 Apple 的 Family Controls API 来限制您选定的 App。这是 Apple 提供的官方 API,您的数据安全有保障。

Q: 数据是否安全?

所有数据均存储在您的设备本地,不会上传至任何服务器。请参阅我们的隐私政策了解详情。

联系我们

如果您遇到问题或有任何建议,请通过以下方式联系我们:

邮箱: nicktuesda@gmail.com


Support

About StayBack

StayBack is an app that helps you reduce phone usage and build self-discipline. Using UWB distance detection between Apple Watch and iPhone, combined with math calculation games and a 15-minute cool-down window, it helps you think twice before picking up your phone.

System Requirements

FAQ

Q: Why is Apple Watch required?

StayBack uses UWB technology to measure the distance between your iPhone and Apple Watch. You need to walk far enough away before starting the unlock process, encouraging you to physically distance yourself from your phone.

Q: Why does Screen Time permission need to be granted?

The app uses Apple's Family Controls API to restrict your selected apps. This is Apple's official API, ensuring your data security.

Q: Is my data safe?

All data is stored locally on your device and is never uploaded to any server. See our Privacy Policy for details.

Contact Us

If you encounter any issues or have suggestions, please contact us at:

Email: nicktuesda@gmail.com